Learn how to stop buffering for good.

Thursday, August 12th at 10AM EST

Click below to join our FREE How to Stop Buffering Live Coaching Workshop! You'll learn how to stop this pattern of self-sabotage for good.

Save my free spot

This is a LIVE training we won't offer again! Make sure to save your spot and take advantage of this invitation.

"I cannot believe I actually have a healthy relationship with food and my body, after a lifetime of anxiety about both. This work with Trish really works!"

- Jeanmarie D.

Hi, I'm Trish.

I used to avoid my stress and my feelings by turning to food or wine, and compensating with extra exercise. I felt constantly stressed, always exhausted, and like I was stuck in a cycle that I couldn't break. Then, I learned how to break the pattern of buffering, and everything in my life changed. I now teach my clients how to do the same, and I can't wait to teach you too.

xoxo Trish