CHANGING THE VOICE IN YOUR HEAD WEEK
Don't spend another year stuck in an unhealthy mindset.
March 6 - March 10
Change Your Thinking in Just One Week
Join us for Changing the Voice in Your Head Challenge Week and you will see and feel a difference in how you think in just one week, guaranteed, or your money back.
01
Create Control in Your Thoughts
Learn our simple and easy to implement thought tools that will help you take control of the voice in your head. In this session, you'll learn exactly how to talk back to your thoughts in an effective way.
02
Detox the Self-Critical Voice
Self-critical thoughts destroy your confidence. Your inner voice needs to be parented and to be given boundaries. In this session, you'll learn how to detox the self-critical voice for good.
03
Perish the Perfectionistic Voice
Perfectionistic thinking is like sinking sand - it's often a trap that seems harmless and undetectable until you are being sucked into it and find yourself struggling to get out. This session will teach you how to start breaking the chains of this limiting and imprisioning voice.
04
Outlaw the Overwhelmed Voice
The overwhelmed brain creates a state of internal helplessness. You can be free from this stressful inner narrative by changing how you think about everything you need to get done. You'll learn exactly how to do that in this session so that you never have to feel the weight of overwhelm again.
05
Level Up Your Thinking
The quality of your thoughts will ultimately determine the quality of your life. This final session will provide the mental tools you need to think bigger, think with more confidence and overall your inner narrative - how you think about yourself and how you talk to yourself for good.
WHAT PAST CHALLENGE WEEK ATTENDEES ARE SAYING
There are tools you come across throughout your life that you always recall as "that was life changing" - working with Trish has been one of those! I highly recommend her to anyone that wants to get UNSTUCK in that cycle of toxic thinking and live a more joy-filled life to achieve results you never knew were possible!
Kelly Young
1:1 Client and COC Member
Every call with Trish motivates me to take massive action, not only in my business, but also in my life. If you have the opportunity to work with Trish in any capacity, I would highly recommend it because it's life-changing.
Barb F.
College of Confidence Member
Trish answers questions I didn't know I have. I love her programs - they have been life-changing for me.
Kristina
College of Confidence Member
Taking a leap to invest in myself through Trish’s coaching has been one of the best things I’ve ever done. I was at a point where I hardly recognized myself anymore and was continuously wallowing in self doubt, negativity, and an overall lack of self confidence. "I NOW HAVE A CONFIDENT & POSITIVE MINDSET."
Deanna Liu
1:1 Client and COC Member
Have Questions? We Have Answers.
Who's the challenge week for?
This is for anyone who wants to improve their mindset, and to expand the potential of their future. If you want to learn how to master your mindset, and to use your mind to create the future of your dreams, this is for you.
What if I can't make the live calls?
Not a problem! All of the coaching will be recorded and emailed to you. We do request that you watch the recording within 24-hours, as part of the challenge of the challenge week is to show up for yourself and to commit to changing how you think, alongside a few hundred other people doing the same thing.
What times are the daily calls?
All of our live calls will be taking place at 12PM EST (New York City time). Every call will be recorded and the replays will be sent out within a few hours. Once you register you'll be provided with a Zoom link, and the corresponding workbook for the week.
What's the time commitment? What's included?
When you sign up for the challenge week, please plan to commit at least 1 hour per day to the challenge. This 1 hour is the live coaching workshop that will be taking place daily. You can either attend live, or watch at your own convenience via the replay. By registering, you'll get access to all 5 coaching workshops, a week of support from the community doing the challenge, and the corresponding workbook that goes with the coaching materials, so that you can better apply the content and tools to your life in a concrete way.